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Hi! Kevin & Nicole here! We're Certified Personal Trainers and Registered Kinesiologists and we love to help people get to their health & fitness goals while also living, breathing, feeling, and moving pain-free. We like to use the three "E's" when working with clients. We want everyone to feel EDUCATED, EMPOWERED, and EXCITED. Whether you want to lose fat, build muscle, or get rid of a nagging injury, together we'll use the three E's to start moving towards your goals not just the right way, but the KINETIC way.

Find out more about us individually on the "Team" page!

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"Kevin's training method is the perfect balance. Butt-kicking when I need it & positive encouragement when I don't think I can do it. Working with Kevin changed my whole outlook towards exercise. It made me realize how much of an impact being and strong has on all aspects of life. Kevin explains how and why each exercise is done and is patient and supportive throughout the process. I couldn't have lost the weight I did without his help."

Faith - lost 35 lbs in 3 months!


Are you ready to invest in yourself?

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Thanks for taking the first step to changing your life!

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