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Invest in yourself.

We offer the following services below:


  1. Personal Training - Private (1-on-1) or Semi-Private (2-on-1)

  2. Kinesiology/Active Rehabilitation (1-on-1)

  3. Small Group Training (max. size 6 people)

  4. Pre- & Post-Natal Training (1-on-1)

  5. Concussion Therapy (1-on-1)

  6. Non-Registered Massage Therapy (60 mins)

  7. ICBC Kinesiology


Give us a call here or email us here & let's chat about your goals and we'll discuss the best plan for BOTH of us going forward! We want to serve you as best as we possibly can and we want you to feel like the investment is worth it so we BOTH win!


All packages INCLUDE the assessment as the FIRST SESSION and prices are subject to 5% GST charges. All training packages are NON-REFUNDABLE.

Training: Services
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